Sleep
Electrolyte balance
Muscle recovery
Neuro regulation
Meet Vala
Your personal, wearable-based assistant for better nutrition.
Unlocking real time nutrient tracking. Unleashing you.
Nutrition is the foundation of your wellness. With Vala, you finally understand what you need.
A system that actually knows what nutrients you require, on a daily basis. Not just another supplement routine, but real, data-backed guidance.
By tuning into your biometrics, Vala understands your body at its core —unlocking the insights that help you function at your best, with the precision of a well-calibrated system.
Make informed nutrient choices to recover faster, feel calmer, and sleep better.
Experience up to 50% improvement in recovery and restfulness.
How does it work?
THE BASELINE
Onboarding and virtual consultation through which the app generates your goals, baseline for nutrients and depletion rates.
CALIBRATION
Connect your wearables with the app to activate data feed. You will receive further prompts to allow us to correctly fine tune the model with your data trends.
LIVE MODE
Vala will integrate with your biometrics, and recommend appropriate nutrient intake every day. For instance, with slower than usual post-workout heart rate recovery, the app will detect the need for muscle recovery and curate dosages of sodium, potassium and creatine.
Real time. All-science. Zero guessing.
Harness the power of adaptive nutritional insights, adapted to your day to day —
Electrolyte balance
Sleep
Neuro
regulation
Plus many, many more! Our recommendation range includes magnesium, creatine, electrolytes, iron, B-vitamins, and Omega 3s.
Building the most powerful
nutrition coach at your fingertips.
Vala deconstructs the connection between nutrition, physiology, and performance.
Traditionally, understanding your nutrient levels required invasive testing—blood work, lab diagnostics, and occasional guesswork in between.
We’re changing that. Vala integrates real-time biometrics and personal health feedback, feeding it into a proprietary model that continuously learns and predicts what your body needs next.
Try the new era of personalized nutrition for free.
Free
Basic
Up to 5 nutritional insights monthly
Consumption check-ins and tracking
From 9.99 EUR/ month
Subscriber
Unlimited nutritional insights monthly
Consumption check-ins and tracking
Specialized prep tracks for wellness and fitness goals
Advanced analytics on nutrient and performance interactions
Non-stop support from our nutritional experts
-
What sets Vala apart?Vala’s adaptive approach evolves with your body, delivering evolving and personalized advice that fits your lifestyle. The real magic happens when you can accurately gauge what nutrients to consume, when, and in what quantities, and we are totally here for it. It’s not just a prescription through an app — it’s a partnership.
-
What are the effects I can expect using Vala?In our early test groups, we have seen tremendous results of up to a 50% reduction in post-workout soreness, 25% improvement in restorative sleep scores throughout various wearables, and 30% reduction in stress as measured by HRV.
-
Do I need a wearable device?You need an existing wearable to activate Vala - one that you use regularly, ideally 24/7. Only by connecting with your favorite health tracker can we start turning your data into actionable insights.
-
Does Vala come with a corresponding wearable device?Vala is an app that connects with your existing wearables. We integrate with all the leading wearable brands, including Apple, Samsung, Fitbit, Whoop, and Oura.
-
Does Vala include a supplement stack?No, Vala is exclusively a digital product. We are focused on providing adaptive, real-time nutritional advice and insights to optimise your wellness. Nevertheless, using the app should assist you in determining what nutrients and/ or supplements to prioritise.
-
How do I know it’s safe?Every recommendation is grounded in rigorous science, lab and biodiagnostics tests mapped onto wearable readings. Our team consists of doctors as well as certified nutritionists, and we only refer and incorporate nutrients which have proven scientific efficacy and thus, impact on your physiology.
